Banana Chia Oat Smoothie

This nutritious smoothie is packed with healthy and energising ingredients, making it the perfect start to your day!

Smoothie Healthy
Easy 5 min 359 cal
Steps

1. Peel and break the banana into chunks. 2. Place all ingredients into a blender. 3. Blend until a smooth consistency is achieved. 4. Pour into a glass and enjoy!

Ingredients

- 1 Banana - 2 tablespoons Chia Seeds - 2 tablespoons Oats - 1 cup (250ml) Milk - Optional: sweetener of your choice

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