
Steps
- In a small saucepan, bring the vegetable broth to a simmer.
- Add the rolled oats, garlic powder, salt, and pepper. Cook for about 5 minutes, stirring occasionally, until the oats are creamy.
- While the oats are cooking, heat the olive oil in a skillet over medium heat. Add the fresh spinach and sauté until wilted, about 2-3 minutes.
- In a separate pot, bring water to a gentle simmer. Crack the egg into a small bowl, then gently slide it into the simmering water. Poach for about 3-4 minutes or until the white is set and the yolk is still runny.
- Once the oats are cooked, divide them into a bowl. Top with sautéed spinach and the poached egg.
- Sprinkle with Parmesan cheese and red pepper flakes if desired. Serve immediately.
Ingredients
- 1/2 cup rolled oats
- 1 cup vegetable broth
- 1 cup fresh spinach
- 1 large egg
- 1 tablespoon olive oil
- 1/4 teaspoon garlic powder
- Salt and pepper to taste
- 1 tablespoon grated Parmesan cheese (optional)
- Red pepper flakes (optional)
You May Also Like














