
Steps
- Begin by steaming the broccoli florets until tender, about 4-5 minutes.
- In a small pan, melt the butter over medium heat and sauté the steamed broccoli for 2-3 minutes. Season with salt and pepper.
- While the broccoli is cooking, toast the slice of bread until golden brown.
- In a bowl, combine the cantaloupe cubes with a squeeze of lemon juice and a pinch of salt. Toss gently.
- Mash the avocado in a bowl and spread it generously on the toasted bread.
- Top the avocado with the sautéed broccoli and garnish with fresh herbs if desired.
- Serve the cantaloupe salad on the side for a refreshing contrast.
Ingredients
- 1 ripe avocado
- 1 slice of whole grain bread
- 1/2 cup broccoli florets
- 1 tablespoon butter
- 1/2 cup cantaloupe, cubed
- Salt and pepper to taste
- Lemon juice (optional)
- Fresh herbs for garnish (optional)
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