Ginger Lemongrass Chicken Tenderloins with Jasmine Rice and Stir-Fried Vegetables

Delight in tender chicken aiguillettes infused with the fresh flavors of ginger and lemongrass, served alongside aromatic jasmine rice and vibrant stir-fried vegetables for a gourmet touch.

medium 45 min 550 cal
Steps

  1. Marinate the chicken in a mixture of lemongrass, ginger, soy sauce, salt, and pepper for 30 minutes.
  2. Cook the jasmine rice according to package instructions.
  3. In a pan, heat olive oil over medium heat. Add garlic, bell pepper, and carrot, and stir-fry until tender.
  4. Remove the vegetables and add the marinated chicken to the same pan. Cook until the chicken is golden brown and cooked through, about 5-7 minutes.
  5. Serve the chicken over a bed of jasmine rice, topped with stir-fried vegetables, and garnish with fresh cilantro.

Ingredients

  • 150g chicken tenderloins
  • 1 stalk lemongrass, finely chopped
  • 1 inch ginger, grated
  • 1 tablespoon soy sauce
  • 1 tablespoon olive oil
  • 100g jasmine rice
  • 1/2 bell pepper, sliced
  • 1 small carrot, julienned
  • 1 clove garlic, minced
  • Salt and pepper to taste
  • Fresh cilantro for garnish

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