Lemon Herb Grilled Cod

This Lemon Herb Grilled Cod is a light and flavorful main dish that highlights the delicate taste of cod with a zesty lemon marinade. Perfect for a quick weeknight dinner, it pairs beautifully with a side of steamed vegetables or a fresh salad.

Main Dish
easy 30 min 250 cal
Steps

  1. In a small bowl, whisk together olive oil, lemon juice, minced garlic, oregano, salt, and pepper.
  2. Place the cod fillet in a shallow dish and pour the marinade over it. Let it marinate for at least 15 minutes.
  3. Preheat the grill or a grill pan over medium-high heat.
  4. Remove the cod from the marinade and place it on the grill. Cook for 3-4 minutes on each side, or until the fish flakes easily with a fork.
  5. Serve the grilled cod with lemon slices and a sprinkle of fresh parsley on top.

Ingredients

  • 1 cod fillet (about 6 oz)
  • 1 tablespoon olive oil
  • 1 tablespoon fresh lemon juice
  • 1 clove garlic, minced
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Lemon slices for garnish
  • Fresh parsley for garnish

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