Mediterranean Baked Eggs

A flavorful and nutritious main dish featuring eggs, onions, and tomatoes, baked to perfection. Perfect for a hearty breakfast or brunch!

Main Dish Mediterranean
Easy 20 min 250 cal
Steps

  1. Preheat the oven to 375°F (190°C).
  2. In a skillet, heat olive oil over medium heat and sauté the onions until translucent.
  3. Add the diced tomatoes and cook for another 2-3 minutes.
  4. Transfer the onion and tomato mixture to an oven-safe ramekin.
  5. Crack the eggs on top of the mixture, season with salt and pepper.
  6. Bake in the preheated oven for about 10-12 minutes, or until the egg whites are set but the yolks are still runny.
  7. Garnish with fresh parsley and serve hot.

Ingredients

  • 2 eggs
  • 1/2 onion, diced
  • 1 tomato, diced
  • Salt and pepper to taste
  • 1 tbsp olive oil
  • Fresh parsley for garnish

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