Quinoa and Spinach Stuffed Ground Chicken

This nutritious dish features ground chicken blended with protein-packed quinoa and fresh spinach, delivering a hearty and healthy meal that's perfect for any time of the day.

easy 30 min 450 cal
Steps

  1. Rinse the quinoa under cold water and then cook it in a small pot with 100ml of water. Bring to a boil, then reduce to a simmer and cover for about 15 minutes until water is absorbed.
  2. While the quinoa cooks, heat olive oil in a pan over medium heat. Add the chopped onion and cook until translucent, about 3-4 minutes.
  3. Add the minced garlic and cook for another minute.
  4. Add the ground chicken to the pan, stirring until it is browned and cooked through, about 5-7 minutes.
  5. Stir in the cooked quinoa, spinach, cumin, salt, and pepper. Cook until the spinach is wilted, about 2-3 minutes.
  6. If desired, sprinkle grated Parmesan cheese on top before serving. Enjoy your meal!

Ingredients

  • 100g ground chicken
  • 50g quinoa
  • 100g fresh spinach
  • 1 small onion, finely chopped
  • 1 clove garlic, minced
  • 1 tablespoon olive oil
  • 1/2 teaspoon cumin
  • Salt and pepper to taste
  • 1 tablespoon grated Parmesan cheese (optional)

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