Sooji Oats Tomato Upma

A nutritious and flavorful dish combining the goodness of semolina (sooji) and oats with tangy tomatoes and spices. Perfect for a quick breakfast or a light meal!

easy 15 min 300 cal
Steps

1. Heat oil in a pan over medium heat. 2. Add jeera and let it crackle. 3. Add chopped tomato and sauté until soft. 4. Stir in the sooji and oats, and roast for 2-3 minutes until golden. 5. Add chilli powder and salt, mixing well. 6. Pour in the water, bring to a boil, and stir continuously to avoid lumps. 7. Cook until the mixture thickens and the water is absorbed, about 5 minutes. 8. Garnish with fresh coriander if desired and serve hot.

Ingredients

1/4 cup Sooji (semolina) 1/4 cup Oats 1 small Tomato, chopped 1/2 tsp Jeera (cumin seeds) 1/4 tsp Chilli powder Salt to taste 1 cup Water 1 tsp Oil Fresh coriander for garnish (optional)

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