Mediterranean Chicken Pasta Salad

This vibrant Mediterranean Chicken Pasta Salad combines tender chicken, crisp lettuce, colorful peppers, and juicy tomatoes, all tossed in a light dressing. Perfect for a refreshing main dish, it's packed with flavor and nutrients.

Main Dish Mediterranean
easy 30 min 450 cal
Steps

  1. Cook the pasta according to package instructions, then drain and set aside.
  2. In a skillet, heat the olive oil over medium heat. Season the chicken breast with salt and pepper, then cook until golden brown and cooked through, about 6-7 minutes per side. Let it rest before slicing.
  3. In a large bowl, combine the cooked pasta, chopped lettuce, diced peppers, and tomatoes.
  4. Add the sliced chicken to the bowl.
  5. Drizzle with lemon juice and toss everything together until well mixed.
  6. Garnish with fresh basil if desired and serve immediately.

Ingredients

  • 100g chicken breast
  • 50g pasta (any shape)
  • 1 cup lettuce, chopped
  • 1/2 bell pepper, diced
  • 1/2 tomato, diced
  • 1 tablespoon olive oil
  • 1 teaspoon lemon juice
  • Salt and pepper to taste
  • Fresh basil for garnish (optional)

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