Mediterranean Quinoa Salad

This vibrant Mediterranean quinoa salad is perfect for a light meal or a refreshing side dish. Packed with flavors from fresh vegetables, herbs, and a zesty dressing, it’s both nutritious and delicious.

Salad Mediterranean
Easy 30 min 350 cal
Steps

1. Rinse the quinoa under cold water. 2. In a small saucepan, combine quinoa and water. Bring to a boil, then reduce heat, cover, and simmer for 15 minutes or until water is absorbed. Remove from heat and let cool. 3. In a large bowl, combine the cooled quinoa, cherry tomatoes, cucumber, bell pepper, red onion, feta cheese, and olives. 4. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper. Pour over the salad and toss to combine. 5. Garnish with fresh parsley and serve immediately or chill in the fridge for 30 minutes for flavors to meld.

Ingredients

1/2 cup quinoa 1 cup water 1/4 cup cherry tomatoes, halved 1/4 cucumber, diced 1/4 bell pepper, diced 1/4 red onion, finely chopped 1/4 cup feta cheese, crumbled 2 tablespoons olives, sliced 1 tablespoon olive oil 1 tablespoon lemon juice Salt and pepper to taste Fresh parsley for garnish

You May Also Like
Herb-Grilled Chicken with Quinoa Salad
Giant Strawberry Salad with Organic Greens
Mediterranean Garden Salad
Refreshing Balsamic Veggie Salad
Crisp Balsamic Vinaigrette Salad
Korean-Style Broccoli and Carrot Salad with Egg
Spicy Chickpea Salad
Savory Beef and Bacon Salad
Mediterranean Quinoa Salad
Quinoa & Black Bean Salad with Avocado Dressing
Quinoa and Chickpea Salad with Lemon-Tahini Dressing
Quinoa and Black Bean Salad
Japanese Avocado Salad with Sesame Dressing
Simple Avocado Salad
Grilled Boletus and Octopus Salad