Savory Oatmeal Bowl with Spinach and Poached Egg

This savory oatmeal bowl is a hearty twist on traditional oatmeal, featuring nutrient-rich spinach and a perfectly poached egg. It's a quick and healthy meal that can be enjoyed any time of the day.

Main Dish
easy 15 min 350 cal
Steps

  1. In a small saucepan, bring the vegetable broth to a boil.
  2. Add the rolled oats, reduce the heat, and simmer for about 5 minutes, stirring occasionally.
  3. While the oatmeal is cooking, heat olive oil in a small skillet over medium heat.
  4. Add fresh spinach and sauté until wilted, about 2-3 minutes.
  5. In another pot, bring water to a gentle simmer and poach the egg for about 3-4 minutes.
  6. Once the oats are cooked, season with salt and pepper. Transfer to a bowl.
  7. Top the oatmeal with the sautéed spinach and the poached egg.
  8. Sprinkle with chili flakes and grated Parmesan cheese if desired.

Ingredients

  • 1/2 cup rolled oats
  • 1 cup vegetable broth
  • 1 cup fresh spinach
  • 1 egg
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Chili flakes (optional)
  • Grated Parmesan cheese (optional)

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