Savory Rolled Oats Bowl

Start your day with a hearty and savory rolled oats bowl, topped with sautéed vegetables and a poached egg. This nutritious meal is both filling and packed with flavor.

easy 15 min 350 cal
Steps

1. In a small pot, bring vegetable broth to a boil. 2. Add rolled oats to the boiling broth, reduce heat, and simmer for about 5 minutes until creamy. 3. In a separate pan, heat a drizzle of olive oil over medium heat and sauté the mushrooms, spinach, and tomatoes until tender. 4. Meanwhile, poach the egg in simmering water for about 3-4 minutes. 5. Once the oats are cooked, season with salt and pepper, and top with the sautéed vegetables. 6. Carefully place the poached egg on top and sprinkle with grated cheese if desired. 7. Serve warm and enjoy your savory oats bowl!

Ingredients

1/2 cup rolled oats 1 cup vegetable broth 1/4 cup chopped spinach 1/4 cup diced tomatoes 1/4 cup sliced mushrooms 1 egg Salt and pepper to taste Olive oil for sautéing Optional: grated cheese for topping

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