Indulge in a light and fluffy Banana Yogurt Soufflé, a healthy dessert that's rich in flavor and easy to make. This delightful dish is packed with protein and natural sweetness, perfect for a guilt-free treat.
Preheat your oven to 350°F (175°C). In a mixing bowl, mash the ripe banana until smooth. Add the egg and yogurt to the mashed banana, mixing until well combined. Stir in honey (if using) and a pinch of cinnamon for extra flavor. Grease a small ramekin or baking dish with a little oil or butter. Pour the mixture into the prepared ramekin. Bake in the preheated oven for 15-20 minutes or until the soufflé is puffed and slightly golden on top. Remove from the oven and let it cool for a few minutes before serving warm.
1 ripe banana 1 large egg 2 tablespoons plain yogurt 1 teaspoon honey (optional) a pinch of cinnamon
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