Cheesy Breakfast Bean Toast

Start your day with a hearty and flavorful breakfast featuring cheesy beans on toast, topped with a perfectly fried egg. This American-inspired dish combines protein and fiber for a nutritious morning boost.

Steps

1. Heat the olive oil in a non-stick skillet over medium heat. 2. Add the black beans to the skillet, seasoning with salt and pepper. Cook for about 3-4 minutes until heated through. 3. While the beans are cooking, toast the slice of bread until golden brown. 4. In a separate pan, fry the egg to your liking (sunny-side up, over-easy, etc.). 5. Once the beans are heated, stir in the shredded cheddar cheese until melted. 6. Assemble the dish: place the toasted bread on a plate, top with the cheesy beans, and finish with the fried egg on top. 7. Drizzle with hot sauce if desired and garnish with fresh parsley before serving.

1 slice of bread 1/2 cup canned black beans (drained and rinsed) 1/4 cup shredded cheddar cheese 1 large egg 1 tablespoon olive oil Salt and pepper to taste Hot sauce (optional) Fresh parsley for garnish (optional)