Savory Oatmeal with Roasted Vegetables

A hearty and nutritious main dish featuring creamy oatmeal topped with a medley of roasted vegetables.

Main Dish
Easy 30 min 350 cal
Steps

1. Preheat the oven to 400°F (200°C). 2. In a small saucepan, bring water to a boil. Add oats and salt, reduce heat to low, and cook for 5 minutes until creamy. 3. In a mixing bowl, combine black pepper, garlic powder, paprika, dried thyme, and dried rosemary. Toss the cherry tomatoes, bell peppers, zucchini, and red onion in the spice mixture. 4. Spread the seasoned vegetables on a baking sheet lined with parchment paper. Drizzle with olive oil and toss to coat. 5. Roast the vegetables in the preheated oven for 15-20 minutes until they are tender and slightly caramelized. 6. Serve the creamy oatmeal in a bowl and top it with the roasted vegetables. Enjoy!

Ingredients

1/2 cup rolled oats 1 cup water 1/4 teaspoon salt 1/4 teaspoon black pepper 1/4 teaspoon garlic powder 1/4 teaspoon paprika 1/4 teaspoon dried thyme 1/4 teaspoon dried rosemary 1/4 cup cherry tomatoes, halved 1/4 cup bell peppers, diced 1/4 cup zucchini, sliced 1/4 cup red onion, sliced 1 tablespoon olive oil

You May Also Like
Grilled Peach and Quinoa Salad
Pan-Seared Mackerel with Lemon Garlic Butter
Herb-Crusted Lamb Chops with Garlic Mashed Potatoes
Tea-Infused Chicken Stir-Fry
Spicy Black Bean Quinoa Bowl
Ginger Garlic Chicken Stir-Fry
Spiced Coffee Quinoa Bowl
Zucchini Noodles with Pesto and Grilled Chicken
Spiced Yogurt Chicken Bowl
Thai Garlic Chicken with Spinach and Mushrooms
Creamy Yogurt Chicken Bowl
Honey Mustard Glazed Chicken
Strawberry Apple French Toast Bake
Strawberry-Apple Frittata
Savory Onion and Herb Risotto